Common Causes of Loose Teeth in Adults
Adult teeth should stay firm. A loose tooth may happen due to:
- Gum disease (the most common cause, where gums and bone support weaken)
- Injury or trauma (such as a fall, accident, or sports injury)
- Teeth grinding (bruxism) putting excess pressure on teeth
- Biting hard objects that damage supporting tissues
What to Do If You Have a Loose Tooth
If you notice a tooth that feels wobbly:
- Avoid wiggling or pushing the tooth — it can make the problem worse.
- Keep the area clean by brushing gently and rinsing with salt water.
- Eat soft foods and avoid biting down on the loose tooth.
- See a dentist as soon as possible for proper assessment and treatment.
Takeaway
The right treatment depends on the cause. Your dentist may suggest:
- Deep cleaning (scaling & root planning) to manage gum disease
- Splinting to stabilize the loose tooth
- Bite adjustment or night guard for teeth grinding
- In severe cases, further treatment may be needed to restore your dental health
At Oranna Dental in Kuala Lumpur, our caring team can assess your situation and recommend the best way forward. Early treatment gives the best chance of saving your tooth.